Broken Wheat Salad

Ingredients:

• Broken Wheat 1/2 Cup
• Green Chile 1 Small
• Tomato 4 Tbsps (chopped)
• Cucumber 5 Tbsps (chopped)
• Onion 3 Tbsps (chopped)
• Lemon Juice 1 – 2 Tbsps
• Bell Pepper 2 Tbsps (chopped)
• Cilantro Couple of Leaves
• Salt to taste
• Sesame Oil 1 Tbsp

Method:


Eliminate stem, wash and finely chop the green Chile. Wash it and finely chop the cilantro leaves. Wash all the vegetables and chop them into small pieces.


Boil one cup of water, add broken wheat, salt and sesame oil. Lower the heat and cook covered until broken wheat has absorbed all the water and turns soft.


Eliminate from heat, cool to room temperature and fluff up the broken wheat.


In a bowl, mix together chopped cucumber, onion, tomato, lemon juice, bell pepper, cilantro and salt. Let it stand for couple of minutes and vigilantly fold the broken wheat into the above mixture. Garnish with cilantro leaves and serve broken wheat salad immediately.